Specialties​

• Getting to the root of depression and anxiety and reducing its effects (sadness, phobias, stress, repetitive thoughts).
• Releasing grief and sadness (loss, transition, endings, disappointments, divorce).
• Improving the quality of connection to another and the ability to communicate with significant others in your life (relationships, emotional connectedness).
• Learning to identify and let go of aspects of your life which no longer are serving you (co-dependency patterns and unhealthy behaviors).
• Improving the relationship that you are having with yourself (self-acceptance, self-esteem, assertiveness, self-care).  
• Healing childhood wounds and hurts from the past (negative internalizations, trauma, letting go of resentments).

• Reconnecting with your own natural creativity and spirituality (blocks, fears).